Lisa loves flute, yoga, and cats. She believes in doing what she understands to be right, even when it’s really hard. She has high expectations for herself and is learning self-forgiveness. She loves to dance when no-one and everyone is looking. She sees the best in others and suffers when they don’t see it too. She’s learning that just because she is good at something doesn’t mean she should do it. She’s good at beginning again. She cries when she’s angry. Injustice makes her angry. Lisa loves cookies…all cookies. She misses her grandparents. She loves her friends and family. She enjoys stretch assignments. Affirmations are Lisa’s love language. She’s an ENFJ-A, 3 wing 2, obliger-rebel-with-a-cause, kapha-pitta with a vata imbalance. She is spiritual and believes in miracles. She is in awe of how the movement of air can support her own life as it also breathes life into a flute. She loves to travel to new places and meet new people. She loves hearing others’ life stories. She’s willing to do hard work if she believes it will make a positive difference. She’s learning not to be attached to whether her hard work actually makes a positive difference. She’s compassionate with boundaries. She accepts that she cannot do anything, or everything, but that she can do something. Did I mention she loves cookies?

“Today me will live in the moment unless it is unpleasant, in which case me will eat a cookie.” - Cookie Monster